A Message from Coltrain Group CEO, Michele Mattoon... On this page I am going to give you an idea of what kind of results you can expect in your
Who Uses Mindfulness Based Stress Reduction?
Why Take MBSR Classes? Let’s face it—life can be difficult. Every day we run into countless crisis large and small that we have to solve.
Mindfulness Based Stress Reduction
Are You Striving To Keep Calm While Living A Stressed-Out Lifestyle? Do you ever long for a quiet, peaceful feeling inside when chaos is raging all
Video: Managing Workplace Stress with Peer Consultancy Groups
It will probably come as no surprise to you that most people associate working together on problems and giving feedback to colleagues, with some level
Managing Stress With Peer Consultancy Groups
[fbshare type="button" float="right"] Customers who consistently use our protocols and are a part of active Peer Consultancy Groups (PCGs), often
Bullying At Work
A 2007 WBI-Zogby survey showed that 13% of U.S. employees report being bullied currently, 24% say they have been bullied in the past and an additional
Conflict Resolution In The Workplace
Conflict in the workplace is unavoidable. In fact, conflict, if managed appropriately, is at the core of what puts thriving businesses ahead of their
