A Message from Coltrain Group CEO, Michele Mattoon... On this page I am going to give you an idea of what kind of results you can expect in your
Who Uses Mindfulness Based Stress Reduction?
Why Take MBSR Classes? Let’s face it—life can be difficult. Every day we run into countless crisis large and small that we have to solve.
Mindfulness Based Stress Reduction
Are You Striving To Keep Calm While Living A Stressed-Out Lifestyle? Do you ever long for a quiet, peaceful feeling inside when chaos is raging all
Lunch and Learn: Create A Healthier Work Culture (Building the Bridge Between Us and Them)
A Special Program with Michele Mattoon and Jim McKean, for all Bloomington Area Business and Organizational Professionals Click here to register
